Is a 19.9 BMI considered fat?
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BMI is basically an attempt to categorize someone as underweight, normal weight, overweight, or obese based on the amount of tissue mass (muscle, fat, and bone). Here’s a visual that gives a quick view of the approximate ranges. By the most common definition, you are in the healthy / normal range. read more
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Calculate Your BMI
www.nhlbi.nih.gov