Is a banana a carbohydrate or protein?

Another easy option with that banana is to have half of it with a handful of almonds (Fat) and a couple ounces of grilled chicken (Protein.) Better yet, ditch the banana for a low-sugar fruit choice, and have some raspberries (Carb) with your grilled chicken (Protein) topped with sliced avocado (Fat.). read more

Calories in Banana based on the calories, fat, protein, carbs and other nutrition information submitted for Banana. read more

Lipids and proteins don't really make much sense for a banana, and bananas contain fiber, which is a form of carbohydrate. Mozzarella sticks should contain the most lipids. Since it is a dairy product, it would have many lipids given that milk itself is high in fat. read more