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Is a sweet potato considered a starch or a vegetable?

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Q. Do root vegetables like sweet potatoes count as vegetables or starches, and is it true that all the nutrition is in the skins? read more

The sweet potato can be extracted the starch,the sweet potato contents lots of starch than potato.My company is the professional sweet potato starch processing machine supplier in China,we can provide you the different capacity sweet potato starch processing machine and the potato starch processing machine. read more

Potatoes are botanically classified as a vegetable, but they are classified nutritionally as a starchy food,' says a DoH spokesperson. 'This is because when eaten as part of a meal, they are generally used in place of other starchy carbohydrates, such as bread, pasta or rice. read more

Antinoro says that most other root vegetables like carrots, beets, turnips, parsnips, and rutabagas have a lower starch content and caloric density than potatoes and sweet potatoes, and can be counted as vegetables rather than starches in your meals. read more

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