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Is alkaline water good for us?

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Still, most health experts agree that too much acidity isn't good for us, so adding more alkaline-forming food and drink, whether it's pricier alkaline water, simple lemon water or adjusting our diets to eat more fruits and vegetables, is a step in the right direction. read more

The “alkaline” in alkaline water refers to its pH level. The pH level is a number that measures how acidic or alkaline a substance is on a scale of 0 to 14. For example, something with a pH of 1 would be very acidic, and something with a pH of 13 would be very alkaline. read more

Why Alkaline Water Is Good For Health Why it’s healthy Alkaline water is healthy because of its acid-fighting alkaline pH balance, the nutritious minerals in it, and the fact that it hydrates your body faster and more thoroughly than plain water. read more