YES. Foods made from grains (and grain-like plants) that do not contain harmful gluten, including: Corn in all forms (corn flour, corn meal, grits, etc.). Plain rice in all forms (white, brown, wild, basmati, enriched rice, etc.). read more
Plain rice—regardless of whether it's whole-grain brown rice, polished white rice, long-grained basmati rice, or even exotic black rice—is always considered gluten-free, assuming it's been protected from gluten cross-contamination in processing and cooking. read more
Flours made from gluten-free grain, nuts, beans and coconut, including buckwheat flour, millet flour, almond flour, chickpea flour, amaranth flour, brown rice flour and coconut flour. Look for products labeled gluten free to avoid cross-contamination. read more
Chronic exposure to even low levels of arsenic can cause systemic multi organ disease and damage including the liver, kidney, heart, lung, muscles, nervous system, and GI tract. Exposure to inorganic arsenic comes from rice (especially brown rice), contaminated drinking water, pesticides, insecticides, and fungicides. read more