Almond milk does not contain any dairy, lactose, soy, eggs, cholesterol, gluten, MSG, or casein or whey (milk proteins). Almond milk is not safe to drink if you are allergic to almonds. Additionally, some manufacturers may use the same facilities to process products that contain coconut. read more
NO — almond milk doesn't contain any dairy, lactose, or milk protein (casein or whey), soy, eggs, cholesterol, gluten, or MSG. read more
Making the switch from cow's milk to non-dairy milk felt like a no-brainer. Then I learned more and stopped drinking alternative milks completely. Making the switch from cow's milk to non-dairy milk felt like a no-brainer, until I learned a little more. read more
Soy milk, almond milk and rice milk are typically safe for consumption by people with allergies to mammal's milk. There are dairy-free versions of butter, cheese, ice cream and other milk-based foods available. read more