The acidity of apple cider vinegar helps detoxify the liver while helping it break down fats. Apple cider vinegar also helps prevent kidney stones from forming. Step 2. Drink one to two cups of pure cranberry juice not from concentrate every day. Tannin is the active ingredient in cranberries and works by helping your liver remove cholesterol out of your blood while flushing out bacteria and toxins from your kidneys. read more
Make an apple cider vinegar tonic. Mix 1 or 2 teaspoons of apple cider vinegar with 6 to 8 ounces of water. Add a natural sweetener like honey if you wish. Use this as a daily tonic and drink three times a day before meals. Commit to a short liver detox twice a year, one day in the fall and one day in the spring. read more