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Is arginine and ornithine good for growing taller?

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Normally, no. There will be some effect if there is a deficiency caused by the deficiency in an enzyme used to produce ornithine, but that's rare. read more

Increase Height And Grow Taller Using Amino Acids, Arginine, Lysine, Orthonine, Glycine 22 Replies Throughout my long search for any possible oral supplement that can be taken to increase height, the most commonly used formula is always related to a type of protein, whether it is a hormone, or steroid. read more

Note that this very hypothetical effect has not been demonstrated. As noted, ornithine does seem to have a positive effect on lessening stress and fatigue. Ornithine can be reversibly converted to arginine. Some [but not all] studies have shown that arg stimulates the production of growth hormone, but not by any more than exercise alone. read more

While body builders have been using L-Arginine-Ornithine for years as a means to stimulate growth hormone release (for muscle building), ingesting these supplements could only help you grow taller - IF - your present height is a result of a nutritional deficit causing low HGH levels. And even that is not a guarantee. read more

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