Is basmati rice raw rice?

Most of the time in the store, no it is not. It has usually gone through a fermentaton process. You often may see the term “aged” on the bags it is in - meaning fermented. Occasionally it is parboiled or processed in other ways. read more

Parboiled rice has Low Glycemic Index ( which measures how quickly the body turns a food into sugar - Lower the GI better it is) and rich source of Vitamin B. Boiled rice is more healthy and more nutritionally beneficial compared to the raw white rice. read more

Basmati rice is a unique species of rice originating from India. Just like all species of rice, basmati is available in white or brown versions, depending on the extent of the milling process. Like jasmine rice, it has its own unique smell. read more

Head to the diet generator and enter the number of calories you want. read more