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Is bee pollen a protein food?

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A2A Yes, bee pollen has protein, but cooking with it would destroy most of the beneficial nutrients it contains, and it would be difficult to get it in sufficient quantities to be a meat or fish replacement; I would consider it more as a supplement. read more

Bee pollen is a protein rich, energy enhancing food source that is approximately 40 percent protein, depending on the botanical source it was collected from. It is a complete source of all 22 amino acids including the 8 essentials and also contains a plethora of other nutrients, vitamins and minerals like B vitamins, C, E, rutin, beta-carotene, nucleic acids, polysaccharides and lecithin. read more

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Buy Bee Pollen | Organic Superfood | Sattvic Foods India
Source: sattvicfoods.in

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