Is Brain Fog real?

Symptoms of brain fog are said to include fatigue, irritability, and memory loss. Various diets and supplements are said to help treat it. But is brain fog even a real thing? ... I have gotten a handful of questions lately from listeners wanting to know whether a certain diet or supplement will help with “brain fog. read more

That's not to say that women who do go through brain fog have something to fear, Jacobs stressed. "We're not trying to imply that menopause is pathological," she said. Pauline Maki, a professor of psychiatry and psychology at the University of Illinois at Chicago, agreed. read more

Although it's not a medical term, brain fog is real, and it can interfere with your ability to function. The hallmark characteristics of brain fog are trouble concentrating, feeling forgetful and a general struggle to think clearly. read more

Midlife brain fog is very real: A University of Rochester and University of Illinois study showed that women between the ages of 40 and 60 have trouble staying focused on tricky tasks and stumble with something called working memory, which helps you do things like adding up a bunch of numbers in your head. read more