Is chicken soup a healthy diet?

There are many benefits to losing weight if it is done at a safe, moderate pace through a combination of healthy eating and exercise. There are many conditions for which obesity is considered a risk factor, including type II diabetes and heart disease. The risk of these diseases may be reduced through weight loss. read more

The chicken soup diet is a seven-day diet plan for weight loss. The main premise of the diet is that, other than breakfast, all meals consist of chicken soup. The diet provides a recipe for chicken soup and gives five different breakfast options. read more

More Reasons Why Chicken Soup is Healthy Studies have also shown that chicken soup affects you on a much deeper level. For starters, it has been shown to inhibit the production of neutrophils, white blood cells that eat bacteria and cause inflammation and mucus production (i.e. stuffy nose, sore throat, phlegm, etc.). read more

If you can brave the cold and want to try a chilled soup instead of a hot one, try one of these healthy and slimming chilled soups. 4. Chicken, zucchini and potato soup. For the days when you want more than a snack, this flavor-packed soup's sure to please. read more