For the majority of the population on earth it very well could be. Only a minority actually can digest lactose, a main ingredient of milk. For me, milk is a great laxative and it does not matter if it is low fat or not, having chocolate flavor or not. read more
Chocolate. Although the chocolate in drinks, desserts and candy bars may not relieve constipation, there are numerous claims of other health properties including effects related to antioxidant capabilities, cardiovascular health, high cholesterol and skin conditions. read more
For example, chocolate bars and cakes contain milk, which some people find constipating. Chocolate also contains caffeine, which can contribute to dehydration. A lack of water in your intestines makes stools dry and harder to pass. Chocolate-filled foods are typically high in sugar, which can also be tough on your bowels. read more
Sugar-free chocolate can act as a laxative if large amounts are consumed. This is due to the fact that sugar-free chocolate contains a sugar alcohol called Maltitol that ferments in the intestinal tract and attracts water. read more