Too much of a good thing can be bad for your child. Chocolate milk can be part of a healthy and satisfying diet for your child. Aim for three servings of dairy per day, and be conscious of the recommendations for sugar (less than 10% of total caloric intake). read more
Chocolate milk is higher in sugar and calories than non-flavored milk, but some kids simply refuse to drink plain milk. (According to dairy industry data, milk consumption in 58 schools dropped by an average of 35 percent when flavored milk was removed or limited.) read more