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Is couscous a carbohydrate?

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Quinoa is a superior carbohydrate compared to couscous. It has 20 grams of carbohydrates in a boiled half cup, which is considered a portion. The glycemic number of quinoa is 53 which is considered very low. That means it doesn’t spike your blood sugar levels, which is good for your insulin sensitivity. read more

Carbs in Couscous. The favorite choice for the term "Couscous" is 1 cup of Couscous (Cooked) which has about 36 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Couscous is shown below. read more

Total Carbohydrates. White and brown rice have 45 grams of total carbohydrates in a 1-cup serving. The same serving of regular couscous has 37 grams, and whole-grain couscous has 49 grams, of carbohydrates. read more

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Würzige Low-carb-Couscous-Pfanne (Rezept mit Bild ...
Source: chefkoch.de