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Is drinking green tea better than not drinking tea at all?

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She warned me that coffee has a lot more caffeine than green tea (about 100 milligrams in an eight-ounce cup compared to about 30 milligrams you'd get in green tea). ... RELATED: Is It Dangerous To Drink Too Much Green Tea? ... read more

Unlike green tea, red tea does not contain caffeine, and therefore drinking the blend at night won’t leave you restless. Another factor of its ultimate superiority is simply – taste. read more

To make tea, all you need is boiling water, tea and a cup. It's that simple. 2. Green tea could have the power to help keep your bones healthy. read more

Green tea naturally contains caffeine, and drinking too much of it can mean you consume more caffeine than is good for you. Even decaffeinated green tea contains some caffeine -- the industry standard for decaffeination is 0.4 percent of the total dry weight of tea. read more

Drinking black tea in moderate amounts is generally safe for most people. Drinking large amounts of black tea, or more than four or five cups a day, may cause health problems like”-Anxiety and difficulty sleeping; Faster breathing; Headache; Increased urination; Irregular Heartbit; Nausea & Vomiting; Nervousness and restlessness; Ringing in the ear. Tremors. read more

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