Is drinking water with lemon the same as drinking plain water?
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If someone is drinking mineral-rich water, such as spring water or filtered tap or well water, then drinking lemon water is not as important for the alkalizing effect. 6. Specific reasons for lemon water. read more
Source: waterbenefitshealth.com
Fruits are an excellent source for water. Watermelon is 90% water, so it ranks highest on the list. Oranges, grapefruit, and melons like cantaloupe and honeydew are also strong contenders. Vegetables, though not as full of water as fruit, can also provide a nutrient-rich water source. read more
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Drinking Lemon in Water
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Lemon Water vs Pure Water
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Lemon Water: 10 Reasons to Drink It in the Morning
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Plain Water Versus Flavored Water on a Diet
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What Counts as Water?
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