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Is eating a lot of junk food once in a while bad for abs?

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Yes, sure is. Junk food contains high level of calories with little nutritional value in such elements as protein, or vitamins. Once you have eaten a lot, the potential hurt comes. read more

Additionally, in no case is anyone advised to eat junk food when he/she has sad feelings, or is in dep depression. In such case, the situation is worse. But there are also junk food that are with high protein, like fats food (hamburgers, fried chickens), also unhealthy. Certainly, to eat junk food occasionally is okay. read more

There's no problem in eating junk food every once in a while. Just don't gorge on it, and don't make it a habit. As long as you are eating in moderation, there's absolutely nothing wrong with it. read more

Junk food can lead to a number of health conditions that can affect your ability to exercise. High blood pressure, for example, is a common consequence of eating excess sodium and fats, according to MedlinePlus. Sodium and fats are commonly found in junk food. read more

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