Learn all about chicken in a gout diet, learn the purine content and the health benefits that you can derive by eating some chicken in your gout diet. read more
You can still eat chicken if you have gout, but you'll need to choose certain preparation methods and limit how much you eat. Chicken, like all other types of poultry, meat, fish and shellfish, is a source of purines. Purines are broken down into uric acid in your body. read more
Remember skin, legs and drumstick contains more fat and/or purines. Also fried chicken is bad for health for gout patients, not only because it’s chicken, but more because it’s fried. So general rules. Most important, take meds (because gout risk is partially genetic) and keep uric acid below 6mg/dl (monitor 2–3 monthly at least) 2. read more
Chicken or poultry is one of the most popular meats in the world and is best known for its high protein content. We all love chicken breast in our salad, chicken soup when we are sick, chicken stew for lunch, I love chicken gyro with tzatziki, tomatoes, onions and lettuce wrapped in a pita. read more