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Is eating potato chips every 2-3 days unhealthy?

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2-3 sounds fairly moderated, then I would say it depends the rest of your diet and then what kind of potato chip. The hydrogenated oils found in most commercial big brand chips will definitly lead to increased inflammation. read more

2-3 sounds fairly moderated, then I would say it depends the rest of your diet and then what kind of potato chip. The hydrogenated oils found in most commercial big brand chips will definitly lead to increased inflammation. If you eat enough of your calories from chips on top of everything else you'll gain weight. read more

Potato chips generally have between 120 and 180 milligrams of sodium per ounce, and tortilla chips can have 105 to 160 milligrams of sodium per ounce. A bag of chips typically contains more than a single ounce, so many people consume more sodium than they realize when eating chips. read more

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6 Dangers With Potato Chips | ehealthytip
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