No, working your gluteus maximus weight training and consuming an adequate protein intake is “good for a bigger bum.”. read more
No, working your gluteus maximus weight training and consuming an adequate protein intake is “good for a bigger bum.” This page may be out of date. Save your draft before refreshing this page. read more
potatoes and fries on a table No food generates body fat in any specific location, but some people put on weight in the thighs and buttocks more easily than others. If you put on weight in lower areas first, you have a health advantage over those who store fat around the waist. read more
There is no such. Thing as targeted weight gain. However, eating potatoes could contribute to weight gain ; a certain amount of that would go to the buttocks. You can work with a trainer to build gluteal mass. read more