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Is egg yolk good for hair?

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Egg yolk is the yellow ball suspended in the white of an egg when you crack it open. Egg yolk is densely packed with nutrition and proteins, such as biotin, folate, vitamin A, and vitamin D. The nutrients that are naturally contained in an egg yolk are the same ones that are in healthy, glossy hair. read more

Depending on your hair condition, you may just want to use either the egg white or egg yolk to make a hair mask to strengthen hair. For example, many natural hair treatments that provide deep-down conditioning for dry hair use just the egg yolk because of its fatty acid content. read more

Eggs are rich in protein, however, egg whites have higher protein content along with traces of riboflavin, niacin, magnesium, sodium and potassium. read more

To Use: For normal hair, use the entire egg to condition hair; use egg whites only to treat oily hair; use egg yolks only to moisturize dry, brittle hair, Cox says. Use 1/2 cup of whichever egg mixture is appropriate for you and apply to clean, damp hair. If there isn't enough egg to coat scalp and hair, use more as needed. read more

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