Its funny you should ask this. I just heard Tony Robbins say exactly that emotion is created by motion. What he means of course is that your feelings and judgments are heavily influenced by physiology. read more
Its funny you should ask this. I just heard Tony Robbins say exactly that emotion is created by motion. What he means of course is that your feelings and judgments are heavily influenced by physiology. Whether you are feeling hopeless and victimized, or happy with a huge grin on your face, the physical "manifestation" is in a sense what caused it. read more
See The Minimalists Live: Simply Southern Tour Joshua Fields Millburn & Ryan Nicodemus help over 20 million people live meaningful lives with less through their website, books, podcast, and documentary. read more
There are many ways you can use to experience positive emotions. Use movement of part of your body, especially your hands, arms or head to convey your feelings such as to show you are free from the nervous feeling if you are a speaker. read more