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Is Ethiopian food high or low in carbs?

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I would have to think it is pretty high given the fact that injera is eaten with just about every bite. read more

Similar to Dal Bhat in Nepal, this is a staple food throughout the country and even when teff is not available, people will make injera with other grains such as wheat or barley. For example, our typical Ethiopian diet consisted of injera in the morning with tibbs (small pieces of meet in a spicy garlic stew) and plain egg omelets. read more

I have no idea what Ethiopian food is like in Ethiopia -- I have not visited there -- but I can describe Ethiopian food that I have had in the United States. It is sort of a smorgasbord of various small dishes that you order, from goat to chicken to stews to vegetables of varying degrees of spice. read more

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