Is fishing good exercise?

Fishing is undoubtedly good exercise. Although I will say that the type of fishing that you do is directly correlated with the health benefit. For example, my girlfriend like to sit on a lawn chair and have beers brought to her while fishing. read more

Yes, fishing is a good exercise and full of fun. The excitement to have a great catch and the work done for that have positive effects on health. You will also feel relaxed and free after fishing because you have done that what you wanted to do. read more

Perret’s Exercises. To continue pain free fishing, Perret recommended a set of daily exercises and I’ve followed his recommendations closely. Now retired, I’ve often done two or three sets of these low-stress exercises in a day. But despite my diligence, pain occasionally erupts, which Perret says is an inevitable part of life. read more