Is goat milk yogurt good for you?

Healthy Yogurt Cultures. Goat milk benefits are many! Many people who are allergic to cow milk products or who suffer from lactose intolerance may be able to enjoy our goat yogurt, kefir and cheese. ... Easily digested, yogurt provides beneficial bacteria or probiotics, balancing the levels of “good” and “bad” bacteria. read more

Why You Should Choose Goat’s Milk Over Cow’s Milk. These are just a few of the many health benefits of goat’s milk. Not only does it provide complete nutrition, but it has fewer additives than cow’s milk. The healthy choice is obvious. References (1) Time Magazine. Great Britain: Ghandi's goat. 1931 November 2. †Results may vary. read more

If you manage to get your hands on A2 casein cows’ milk from Jersey and Guernsey cows, you can enjoy many of the benefits enjoyed by goat milk drinkers, an excellent option for those who just can’t get used to the taste of goat milk. read more

Goat Milk. As the milk is derived from goats, rather than the common source of milk in most countries, cows, it may be harder to acquire in some parts of the world. The impressive health benefits of goat milk and the recent research into its positive effects on the human body have made it a very popular choice. read more