Nutrition: Goats milk is a good source of protein, contains less sugar (lactose), 13% more calcium, 25% more vitamin B6, 47% more vitamin A, and 134% more potassium than regular cow's milk. Taste: Goat milk is definitely different than cows milk. It is strong in flavor that may take some time to get used to.Jun 19, 2014 read more
Here are 5 reasons goat milk is better than cow milk. 1. Goat’s milk is less allergenic. 2. Goat’s milk is naturally homogenized. 3. Goat’s milk is easier to digest. 4. Goat’s milk rarely causes lactose intolerance. 5. Goat’s milk matches up to the human body better than cow’s milk. 1. Goat milk is less allergenic. read more