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Is goat's milk good for you?

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While cow's milk is about seventeen percent fatty acids, goat's milk averages thirty-five percent fatty acids, making it more nutritionally wholesome. In fact, up to 50% of people who experience lactose intolerance to cow's milk find that they can easily digest goat's milk, especially if it is raw. read more

Why You Should Choose Goat’s Milk Over Cow’s Milk. These are just a few of the many health benefits of goat’s milk. Not only does it provide complete nutrition, but it has fewer additives than cow’s milk. The healthy choice is obvious. References (1) Time Magazine. Great Britain: Ghandi's goat. 1931 November 2. †Results may vary. read more

Goat Milk. As the milk is derived from goats, rather than the common source of milk in most countries, cows, it may be harder to acquire in some parts of the world. The impressive health benefits of goat milk and the recent research into its positive effects on the human body have made it a very popular choice. read more

When you’re ready to start using goat milk in your favorite recipes, there are few things to keep in mind. Goat milk can essentially be used as a replacement for cow milk in any recipe. However, when it’s heated or processed in any way, there is a distinct “goat” flavor. read more

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