Is goats' milk healthier than cows' milk?

Goat Milk Benefits. 1. It's easier to digest. While the fat content of cow and goat milk is similar, the fat globules in goat milk are smaller, making it easier for your body to digest. read more

How Goat's Milk Is Healthier Than Cow's Milk. Based on current research, listed below are some of the differences between goat and cow milk, which. make goat milk generally the healthier choice:  Composition of Fat globules: One of the more significant differences from cow milk is found in. read more

Goat milk is also lower in lactose, or milk sugars, than cow milk. Because many people aren’t as lactose intolerant as they believe — or simply have trouble digesting cow milk and aren’t actually allergic to lactose — goat milk can be a viable option. read more