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Is grapefruit juice as healthy as whole grapefruits?

Best Answers

Protein and fiber help keep you full longer, and help limit spikes in blood pressure from eating foods containing carbohydrates. read more

Source: healthyeating.sfgate.com
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Both grapefruit and grapefruit juice are healthy, but grapefruit contains more fiber, less sugar and fewer calories per serving than grapefruit juice, so it is a more nutritious option. read more

Source: healthyeating.sfgate.com
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Grapefruits, grapefruit juice, and sugar would all have been recognized as food by your grandmother. Eating them is likely just fine as part of a healthy diet. read more

Source: quora.com
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Image Answers

17 Best images about Grapefruit Juice Recipes on Pinterest ...
Source: pinterest.com

Further Research

13 Wonderful Benefits of Grapefruit
www.organicfacts.net

21 Things You Should Know About Grapefruit
www.health.com

Grapefruit: Benefits, facts, and research
www.medicalnewstoday.com