Is Green tea better than black?

Green Tea vs Black tea - Know the major differences between these two popular types of tea. read more

Some laboratory tests also show that black and green tea may help boost metabolism to aid weight loss, block allergic response, slow the growth of tumors, protect bones, fight bad breath, improve skin, protect against Parkinson's disease, and even delay the onset of diabetes. read more

The real difference between black and green tea is due to the way they are made. Black tea is made from fermentation while green tea doesn’t pass through this process. During fermentation, many of the natural benefits from the tea can be reduced or damaged due to the fermentation process. read more

A close-up of green and black tea leaves in wooden scoops. Photo Credit: MamaMiaPL/iStock/Getty Images While both black and green teas are made from the same plant, green tea leaves undergo minimal processing, while black tea has gone through an oxidation process, called fermentation. read more