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Is green tea effective in treating a sore throat?

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Green tea is a rich source of antioxidants. It also has natural anti-inflammatory properties. Some believe that gargling green tea can help relieve a sore throat. In a study reported in Anesthesiology and Pain Medicine, scientists found that gargling green tea helped ward off sore throat symptoms in postoperative patients. read more

Green tea can boost your immune system but with an infection, it is probably best to resort to something else that can help you better. Consume Vitamin C. Whenever I have a sore throat or a bad pharyngitis, I love sucking Vitamin C for kids throughout the entire day. It soothes the throat and it boosts your immune system. read more

Drinking fluids can keep your throat moist and reduce your risk of dehydration. This may help reduce irritation and pain in your throat. According to the Mayo Clinic, warm liquids in particular can help soothe a sore throat. Tea also provides a perfect vehicle for honey, a natural antibacterial and soothing sore throat agent. read more

Herbal teas may soothe a sore throat in one of three ways: The herbs might contain a type of mucilage that coats the mucus membranes and expedites the healing process, possess anti-inflammatory properties or enhance the immune system. read more

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