Is having raw egg yolk with a glass of milk healthy?

Could be healthy or could be unhealthy, depending upon situations and your health. A. First the Unhealthy possibility: 1.Chicken ovary can get infected with the pathogen, Salmonella enteritidis. read more

Unfortunately, either the chicken or the eggs do not have any symptoms/ sign. Only specific bacteriological testing can identify this. B. Now about the Healthy aspects: Milk + yolk will supply you qualitatively and quantitatively the nutrients and that will help if you plan your full diet accordingly ( see dietary guidelines in the internet). read more

Consuming raw egg in a glass of milk can be very beneficial for health since it has a high nutritional value. Milk protein is among the most concentrated protein sources of leucine, the branched-chain amino acid that most directly targets mTOR signalling, a process which helps to optimize muscle protein synthesis (MPS) after a tough workout and throughout the day. read more