Is honey a simple sugar?

Fructose:A simple sugar (monosaccharide) found in honey, many fruits, and some vegetables. Fructose linked to glucose is the structure of table sugar, or sucrose. read more

Simple sugars may also be listed as raw sugar, brown sugar, beet sugar, cane sugar, confectioner’s (powdered) sugar, molasses, turbinado sugar, maple syrup, honey, sugar cane syrup, cane juice, invert sugar, malt syrup, agave syrup and high fructose corn syrup. read more

However, for sugar, in the process of manufacturing, the organic acids, protein, nitrogen elements, enzymes and vitamins in the sugar cane are destroyed, whereas honey, a natural sweetener, subjects only to minimal heating. read more