Not exactly sure what you mean by safe. I'm going to assume you mean, will it increase your risk of developing full blown diabetes? Eating a lot of honey when you are already pre-diabetic, will increase your risk of developing full blown diabetes. read more
It is good to take at least 3 readings because fructose is not released as glucose immediately. First reading as PPBS after eating honey; second reading FBS before the next meal after honey; third reading again FBS next morning. I found many items which are regarded as safe to pre diabetes or diabetes is found to raise FBS next morning. read more
Generally, there's no advantage to substituting honey for sugar in a diabetes eating plan. Both honey and sugar will affect your blood sugar level. Honey is sweeter than granulated sugar, so you might use a smaller amount of honey for sugar in some recipes. read more