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Is honey sugar free?

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Glucose, fructose and other sugars in honey. While sugar is 100 per cent sucrose, honey is made up of around 75 per cent sugars, of which roughly half is glucose and half is fructose (these proportions may vary depending on the source of the nectar).Mar 2, 2014 read more

Honey bees swarm around their environment to collect nectar, which are sugar-rich liquids from plants. Producing honey from the nectar takes place in the beehive. It is a group activity consisting of repeated consumption, digestion and regurgitation (expulsion from the digestive tract). read more

However, for sugar, in the process of manufacturing, the organic acids, protein, nitrogen elements, enzymes and vitamins in the sugar cane are destroyed, whereas honey, a natural sweetener, subjects only to minimal heating. read more

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