Is Indonesian food healthy?

I can't believe it's already Thursday and I only have 3 more days here in Indonesia. This 2 weeks is flying by! Since we all love food, I thought it'd be fun to do a post about the food we've been eating here. read more

It's a salad with lettuce, tofu, tempeh, hard boiled eggs, that's drizzled with thick peanut sauce, a good tasty healthy eat. read more

Since we eat Indonesian food for most lunches and dinners, I usually stick with familiar foods for breakfast and have been hitting up the omelette bar every day. Most of my breakfasts have been an omelette with fruit (like this yellow watermelon) & plain black tea to drink. read more

How to Eat Healthy in Indonesia Eating healthy in Indonesia doesn’t have to be an oxymoron. Most food is deep fried, then dipped in loads of soy sauce or a black sweet syrup, similar to molasses called kecap manis. read more