Is it bad that I am constantly daydreaming?

It is not good if it disturbs your life. Here are some probably relatable situations: * It is 3AM. You have to get up at 6AM for school. You're lying in bed. And your head is going crazy. You can't stop now. You can't stop the daydream! read more

This is when daydreaming becomes Maladaptive, rather than just regular daydreaming. Firstly if you wish to tackle it, look for underlying causes, if there is a reason behind your behavior, is it an escape from something like bullying for example. read more

Repetitive movements while daydreaming are common (but not always present in sufferers) — pacing, rocking, spinning, shaking something in their hand, etc. 6. They may sometimes talk, laugh, cry, gesture, or make facial expressions as they daydream. read more

i dont know how to stop my daydreaming, i am always thinking and daydreaming in classes. i am always daydreaming about this problem that im going through. read more