Is it bad that I just eat 20 Oreos in one day with milk?

Much worse than you think. Oreos contain high amounts of fat and sugar, as well as hydrogenated oil which is considered to be bad for a person's health. A study also indicates that Oreo cookies may be as addictive as cocaine. read more

Much worse than you think. Oreos contain high amounts of fat and sugar, as well as hydrogenated oil which is considered to be bad for a person’s health. A study also indicates that Oreo cookies may be as addictive as cocaine. read more

Normally, I look for foods that are between 10-15% fat. 20% max. By dividing the calories from fat by the total number of calories, we can see that nearly 65% of the calories come from fat. That’s more than three times my max amount. read more

Oreos and milk feed that fungus just like all grains and sugars do . Giving up sugar , grains , dairy and alcohol was the hardest thing I ever did , but I feel better at 51 then I did at 21 . Only thing more important than what you eat is what you don’t eat . read more

Not good at all. That’s 900 calories just from the oreos, not counting the milk. And they are empty calories too. read more