Are you a back sleeper? Side sleeper? Do you vary your sleeping position throughout the night? This will vary with people to decide how high they should keep the pillows while sleeping. Side sleepers will prefer a high-loft (thicker) pillow. read more
This will vary with people to decide how high they should keep the pillows while sleeping. Side sleepers will prefer a high-loft (thicker) pillow. This simply because there is more space to fill between your head and the mattress while on your side vs. other sleep positions. read more
Pillows serve to keep the upper body in alignment during sleep, relieving pressure and counterbalancing the points in the body. The pillow should adjust to fit one's unique shape, curves, and sleeping position and alleviate any pressure points. read more