Eating mung beans sprouts daily in Indian conditions is worst things to do in Indian climatic conditions. Ancient ayurveda shatra put it under anityasevaniy ( अनित्यसेवनिय )not daily taking food. read more
The health benefits of mung beans. 1. They’re tiny beans with big health benefits Mung beans’ health benefits are pretty impressive. “They’re packed with potassium, magnesium, folate, fiber, and vitamin B6,” says Manhattan-based Slayton. read more
Benefits of Eating Sprouts in Our Daily Diet – Good and Bad Effects Deblina Biswas Diet, Health, Vegetarian 232 Comments Sprouts have always been a popular nutritional food for many diet conscious people around the globe. read more
Mung bean sprouts are a good source of vitamin K, with 1 cup of raw sprouts containing 34 micrograms, which means men get 28 percent of their recommended daily intake, while women gain 37 percent. Vitamin K is essential for the process of blood clotting. read more