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Is it good to have soy milk daily?

Best Answers

Soy's bad health reputation comes primarily from compounds called isoflavones, whose chemical structure resembles estrogen. read more

Source: livestrong.com

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Specifically, it’s good to have non-GMO soy milk. Soy milk has a lesser value of fat than dairy milk. Some brands are also fortified with calcium, which gives them just as much of that nutrient as ordinary milk. read more

Source: quora.com

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Encyclopedia Research

Wikipedia:

So Good (soy beverage)

Related Facts

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Related Types

soy Sauce

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Image Answers

Nitapata wapi Maziwa ya Soya (Soya Milk) | JamiiForums ...

Source: jamiiforums.com

Further Research

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