If you are diabetic, it is much better for you to eat an orange than drink orange juice, especially if the juice contains preservative or is made from concentrate. Even from freshly squeezed oranges there is less fibre in orange juice than in eating an orange. read more
If you are diabetic, it is much better for you to eat an orange than drink orange juice, especially if the juice contains preservative or is made from concentrate. read more
It's not an easy question to answer. According to Tropicana, with pulp or without, the nutrition facts for orange juice are identical. read more
Higher pulp orange juice is more nutritious than no-pulp varieties because of the flavonoids contained in the pulp. Eating foods that contain flavonoids “neutralizes the oxidative and inflammatory stress generated by the unhealthy food and helps prevent blood vessel damage” according to a University at Buffalo study. read more