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Is it healthy to eat peanut butter and jelly all day?

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Eating to much of anything cannot let your body function to its full potential. A normal pb&j does not consist of any fruit or vegetable, unless you count the jelly, which has too much other ingredients to be counted. read more

Please don't do this. You need to eat a variety of fruit and vegetables. That's how you get vitamins, minerals, and fiber. Also jelly is fairly high in fructose and added sugar so you shouldn't eat very much of it. read more

Eating peanut butter may help reduce risk of developing diabetes. Jacobson cites a study published in the Journal of the American Medical Association which found that consuming 1 ounce of nut or peanut butter (about 2 tablespoons) at least five days a week can lower the risk of developing diabetes by almost 30%. read more

If you’re eating only 2 tablespoons of peanut butter a day, a commercial brand peanut butter with slightly more salt and sugar isn’t going to be the end of the world. For something even healthier, try this creamy peanut butter with ground flaxseed for healthy omega-3 fatty acids. read more

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Is it healthy to eat peanut butter and jelly all day? - Quora
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