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Is it healthy to occasionally eat oranges alone for breakfast?

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Oranges or any type of fruit are a great way to start the day. Whole foods should be incorporated into the diet as they don't contain the preservatives and additives that are commonly a part of many packaged products. Oranges are high in vitamin C and contain a lot of water which is good for the body. read more

Oranges or any type of fruit are a great way to start the day. Whole foods should be incorporated into the diet as they don't contain the preservatives and additives that are commonly a part of many packaged products. Oranges are high in vitamin C and contain a lot of water which is good for the body. read more

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