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Is it normal to get a stomach ache after food poisoning?

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Most people who experience food poisoning don't require a trip to the hospital, but you won't want to venture too far from the bathroom, either. Upset stomach, vomiting, and diarrhea are the most common symptoms. They typically subside after 48 hours. read more

Although the “typical” food borne illness demonstrates stomach cramps, nausea, vomiting and diarrhea, the possible range of symptoms includes any one or combination of these, plus: headache, fever, chills, rash, double-vision, memory loss, paresthesia, paralysis, mental disturbance, blood blisters, constipation, jaundice, toxic shock, and death. read more

Life style changes include: Avoid heavy meals and eat frequent small meals. Avoid too much of caffeine, tea, smoking, fried food and drinks both alcoholic and non alcoholic fuzzy ones. Avoid heavy exercises within 4 hours of a heavy meal. Raise the head end of the bed by pillows to 30 degrees. Go to bed at least 2 hours after food. read more

After you experience the most explosive symptoms of food poisoning, like vomiting, diarrhea, and upset stomach, experts recommend letting your stomach rest. That means avoiding food and drink altogether for a few hours. read more

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