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Is it ok to take vitamin supplements at night?

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Approximately 40 percent of Americans use vitamin or mineral supplements, according to an article published on the IDEA Health & Fitness Association website. Not everyone realizes, however, that when you take your supplements may make a difference, at least for some people. read more

Source: livestrong.com
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Depends very much on the vitamin (or mineral), as well as on your individual physiology. For example, vitamin D generally decreases sleep quality when taken in the evening. read more

Source: quora.com
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Image Answers

Is It Better to Take Vitamins at Night or Morning ...
Source: livestrong.com

Further Research

A Guide To Timing Supplement Intake
labdoor.com

Can I Take Vitamins Before I Go to Bed?
www.livestrong.com