Although there's no "miracle pill" for weight loss, drinking lemon juice could help in your efforts. In an interview with the "Daily Mail," the author of "The Lemon Juice Diet," Theresa Cheung, explained that by improving digestion, lemon helps regulate your metabolism. read more
Yes, it is absolutely fine to drink lemon juice daily. If you are not allergic or get affected by the lemon than you can drink it daily. It will help you to remove toxins and keeps you hydrated for whole day. It is the best beverage for summers. read more
The juice from one lemon, which is a little more than an ounce and the amount often used to make 1 cup of lemonade, provides about 19 milligrams of vitamin C, according to the U.S. Department of Agriculture. read more