Is it okay to drink water while very hungry?

It's OK to drink water when you're thirsty. It won't hurt you to drink it while you're hungry. read more

It’s OK to drink water when you’re thirsty. It won’t hurt you to drink it while you’re hungry. But if you’re drinking water when hungry in an effort to avoid eating food, that’s called liquid loading, and it means you need to see a doctor as soon as possible. read more

Drinking water on an empty stomach can help speed up the process. 10. Boosts The Immune System. Water is very important to your overall health and wellness. Water is essential for the fluid balance in your body. Drinking water on an empty stomach every single day can help support your immune system. read more