Is it okay to eat two apples instead of breakfast?
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Two apples would make a great breakfast as they contain fiber, vitamin B6 and phytochemicals that provide protection against cancer and heart disease. Check out - checkyourfood/apples for the full health benefits of apples. read more
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Source: well-beingsecrets.com
Further Research
37 Best Breakfast Foods for Weight Loss
www.eatthis.com
Breakfast: the smart way to start the day
www.independent.co.uk
When Skipping Breakfast May Actually Be Good For You
thehealthsciencesacademy.org
